Top quinoa and chicken with your favorite salsa and cheese.
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by Valerie

Healthy Oatmeal Chocolate Chip Cookies made with yummy chocolate chips, old fashioned oatmeal and whole-wheat white flour. You gotta try this recipe, you won’t know they are healthy for you. I took my old chocolate chip recipe and added whole grains to it. I am on a whole grain kick, I figure if you are…

Artichoke Cucumber with Feta, is a very easy and refreshing salad to make. Making artichoke cucumber with feta is a very easy salad to make. Simply cut up your veggies and toss with vinegar, olive oil, white vinegar and some herbs and your done. You can vary it with whatever veggies you like or have….

Whole Grain Apple Spice Pancakes are deliciously healthy for you. They are made with a unique ingredient of white whole wheat flour, which is a sweeter and tastier version of regular whole wheat flour. Oh, every bite is as scrumptious as the first one, down to the last crumb. When you eat these pancakes, it is almost…

Aronia Berry Sugar Cookie, is a very unique and delicious cookie. If your not lucky enough to have access to aronia berries you can substitute blueberries. I grow aronia berries, we pick then late summer and freeze them. They are super nutritious, boasting 33% more antitoxins than blueberries. Aronia are very easy to grow, the leaves have…
